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Types of anxiety disorders quiz Disorders

People suffering from anxiety disorders experience difficulty concentrating and can be irritable. They also are at a higher-risk of depression and certain health issues like thyroid issues.

It is normal to feel anxious occasionally, such as before a test or when moving into a new residence. When anxiety becomes overwhelming and persistent it is possible to require treatment. Psychotherapy (talk therapy) and medication, are effective in treating a variety of anxiety disorders.

Generalized Anxiety Disorder

Everyone experiences anxiety at some time or another. It's a normal response to stress, either physical or psychological. For example, when you see a car speeding toward you, your natural fear or anxiety response helps to ensure your safety by activating the "fight or flight" response: your heart beats faster, blood flows into your muscles; you breathe more heavily and your body is anxious in the event that you need to run away from danger or fight an attack. Certain people, however, are plagued by anxiety that is difficult to control. This kind of worry can be detrimental in the event that it hinders you from doing your usual routine activities and affects relationships at work, school or. This problem is known as generalized anxiety disorder.

GAD can affect people from all ages, but it is most commonly diagnosed in adolescence or early childhood and continues into adulthood. Women are more likely to be affected by GAD than men. People with GAD often have other psychiatric disorders, especially depression or dysthymia (less severe forms of depression). They also are more likely to misuse alcohol and other drugs.

Treatment for anxiety disorders usually involves psychotherapy and medications. Psychotherapy or talk therapy may help you manage your symptoms. It can be beneficial to find a therapist that is skilled in treating anxiety disorders. Cognitive behavioral therapy is the most effective form of psychotherapy for GAD. It teaches you how to overcome negative thoughts and employ relaxation techniques.

Medications to treat anxiety are generally employed as short-term remedies for anxiety. Effexor Duloxetine, XR (Cymbalta) and escitalopram all can be effective antidepressants. Discuss with your doctor about these medications prior to beginning treatment.

Social anxiety disorder (formerly known as social phobia) is a cause of extreme fear and discomfort in everyday social situations. You may feel that you are unable to speak in front of people around you, or that they look down at you. Some people suffering from this disorder are so worried that they avoid social situations. Selective mutism is another symptom of this disorder, where people are afraid of certain situations, such as eating or talking in public, or even eating in front strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable and unwanted thoughts, images, or impulses that keep popping up in your mind, causing anxiety or distress. Compulsions could be actions like washing or counting, which you feel compelled to ease anxiety or stress brought on by an obsession. People suffering from OCD typically have both obsessions and compulsions, which can take up many hours of their lives and affect their daily activities like relationships, work and social activities.

Obsessive-compulsive disorders affect women, men, and children of all different ages. It can start in the earliest years of life, however, symptoms are more likely to appear during puberty or young adulthood. The exact cause of OCD isn't known however, it is believed that activity in some regions of the brain isn't as normal. It could be due to an imbalance in the chemical serotonin which regulates your mood. A strong genetic component is also present. If any members of your family has OCD you're about 25 percent more likely to develop it.

OCD patients often feel incapable of stopping their compulsions and obsessions. They know they're not right and don't like their compulsions, yet are forced to act to avoid bad things happening or to escape the anxiety Disorder Diagnosis that obsessive thought causes.

While obsessions and compulsions are difficult to overcome, there are numerous treatment options available to help. Psychological treatments, such as cognitive behavior therapy (CBT) and exposure and response prevention therapy (ERP), can improve OCD symptoms for most people. In ERP, your therapist gradually exposes to the objects or situations that trigger your thoughts, such as touching objects that are dirty and assists you in restraining yourself from acting in your compulsive behaviors (for example, hand-washing) in order that anxiety decreases as time passes.

Some people suffering from OCD might also be prescribed selective serotonin reuptake inhibitors or SSRIs. These medications increase serotonin levels in the brain. Other types of psychological treatment include behavioural therapy and mindfulness-based therapies, such as acceptance and commitment therapy (ACT) and meditation. ACT assists you in accepting your negative and obsessive thoughts and eliminates their power over you. Meditation and relaxation techniques can be useful in managing stress.

Panic Disorder

Panic disorder (PD) is also referred to as panic attacks or anxiety is characterized by frequent episodes that last for minutes. Symptoms include trembling, sweating and nausea as well as chest pains and breathlessness. These episodes can occur in response to trauma events or happen spontaneously. People with PD also have enduring distress about the possibility of panic attacks in the future. They also avoid situations in which they think they might trigger an episode.

Like other anxiety disorders, PD can cause significant stress and can affect your daily life. It affects men and women equally however it is more common for those who have been through a traumatic or stressful event. It is also more likely to happen in people with a family history of anxiety or depression.

While there is a highly effective treatment available, only about 1 out of 4 people who require treatment receive it. Obstacles to treatment include a lack of understanding that anxiety disorders are treatable as well as a lack of access to mental health care services, and the stigma that comes with seeking help.

The symptoms of anxiety disorders may be similar to the symptoms of other ailments like heart disease or hyperthyroidism. Therefore, it is important to see a doctor to obtain an evaluation and diagnosis. A qualified mental health professional can recommend specific treatment after ruling out physical causes.

Although the causes of anxiety disorders aren't completely understood, it is known that genetic and environmental factors play a part. Anxiety disorders are typically passed down through families and tend to appear earlier in those with a history of anxiety disorders. Moreover, there are many factors that could trigger anxiety disorders such as abuse in childhood and smoking. Certain medications can cause anxiety, particularly benzodiazepines like diazepam or Valium. Antidepressants like SSRIs and tricyclic antidepressants, as well as beta-blockers that treat heart conditions can reduce anxiety. You can manage your symptoms by learning about anxiety disorders. You can ease the anxiety in your daily life by gaining knowledge about treatments.

Social Anxiety Disorder

Social anxiety disorder is characterized by a persistent and heightened fear of being in the public eye or in the company of other people. They fear that they will be humiliated or rejected and judged negatively. They usually experience a variety of physical and emotional symptoms like a rapid heartbeat sweating, trembling, nausea, and difficulty speaking. Their fear and avoidance of social situations can cause problems at work or with relationships. The disorder could also lead to a variety of psychological disorders like depression and substance abuse.

The treatment for this condition is psychotherapy, which includes cognitive behavioral therapy (CBT). It teaches different ways of thinking, and helps reduce anxiety. It helps the person understand that their fears are not in proportion to the actual threat and that they have control over the way they behave and react. Exposure therapy, also known as cognitive delivered exposure is another effective approach. It involves gradually exposing the person to the situations which cause anxiety, with the help of professionals in a secure setting.

The use of medications is also to treat social anxiety disorders, though they are not considered a cure. These include antianxiety drugs, antidepressants and beta-blockers. They are often used in conjunction with psychotherapy.

Researchers are trying to determine the risk factors and to understand the root cause of this condition. Certain genes and environmental factors are known to contribute. Additionally, studies have found that people with this disorder have a greater than normal response to certain hormones in the body.

It is essential to seek treatment for anxiety disorders, since they can have a serious impact on the lives of people. A general practitioner or mental health specialist can identify anxiety disorders and suggest treatment. It can be hard to ask for help, so it is beneficial to include a family member or friend during the appointment process, or to join others in a peer group or support group.

Some anxiety disorders can have a negative impact on your life. They can increase your risk of depression or substance abuse, eating disorders and suicide. Contact the suicide prevention helpline if you or someone you know is considering suicide.