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작성자 test008 댓글 0건 조회 4회 작성일 24-07-01 15:31본문
Just as we do in running competitions, children who are good at sports quickly return to normal when http://horsesite77.com they finish running, but children who are not good at sports are very overwhelmed. The same is true for racehorses. It increases cardiopulmonary function while running uphill, enabling stable breathing. Going uphill also reduces the risk of injury. You can also correct your posture. Racehorses try to run with their heads up, but if they are teaching on a hillside, they naturall http://horsesite77.com y put their heads down to run. Also, the hillside is very important, such as enabling interval training. Thank you for telling me a lot about the importance of the hillside. In http://horsesite77.com the future, I plan to introduce the hillside in Pukyong. However, it takes time to make it. In the past, I understand that a treadmill can also produce an effect similar to a http://horsesite77.com hillside. A hillside is usually made with a slope of 4%, but if you are using a treadmill, you can run a racehorse at 10%. When using a treadmill, you will only do the treadmill, so you
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