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Start day-after-day with a cupful of warm lemon water. This helps loosen stool and the new lemon actually decreases body acidity and gives you a photograph of vit c.

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Basically it's not grown in large fields, then cut to 2-3 cm over the soil and left on the ground to dry. After it dries the retting process begins. Number of several methods, the most eco-friendly being dew retting. This exactly where it remains on the land to suffer by natural moisture in dew, molds and bacteria. The less eco-friendly but usual ways are water retting and machine processing.

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